Employee engagement is a key driver of company productivity and a driver for job satisfaction. One highly effective tool to boost engagement is a corporate fitness benefit. A comprehensive fitness benefit, with regular communication and inclusivity, can transform your workforce into a healthier, happier, and more engaged team. Notably, while traditional gym membership options…
After a year of anticipation, months of training and promoting, and two rounds of intense judging, we have a NEW world champion of professional bodybuilding—and his name is Derek Lunsford. Following a dramatic prejudging round on Friday, Nov. 3, the finals of the 2023 Mr. Olympia was held Saturday night in the Orange County…
If you watched the prejudging round of the 2023 Classic Physique Olympia, then you knew that out of the almost 40 competitors that walked onstage, the last two men standing in front of the judges were defending champ Chris Bumstead and 2022 Olympia runner-up Ramon Rocha Querioz. At the end, it was CBum standing…
The second half of the 2023 Olympia Weekend Finals is underway. Today featured three prejudging rounds and one complete contest in the World Fitness Expo in Orlando, FL. Bodybuilding superstars and fans flooded the seats ready to see the world’s best pose down. Here’s a quick look at the highlights. Men’s Physique Olympia: Ryan…
Anyone who’s ever been to a fitness expo knows that there are a lot of protein bars being handed out and sampled – and many of them taste more or less the same. But today, Olympia Expo attendees are going to be introduced to a brand-new bar that does NOT taste like all the…
We’re live at the Orange County Convention Center in Orlando covering the 2023 Olympia and of course the 2023 Mr. Olympia callouts, the contest everyone has their eyes on, men’s open division for the Mr. Olympia title. There are two Mr. Olympia winners in the field this year: defending champion Hadi Choopan, who won…
Day 1 of the 2023 Olympia World Fitness Expo here at Orlando’s Orange County Convention Center was epic, and Day 2 will be even better with a larger crowd expected. The M&F crew is represented nicely once again with Frank Sepe, Don Saladino, Dr. Dwayne Jackson, and M&F editor-in-chief Zack Zeigler filming podcasts and…
Anyone who says machines aren’t “functional” for strength training (only free weights and bodyweight) hasn’t tried Newtech equipment. Yes, they’re machines, but they’ll help you get bigger and stronger all while putting less strain on vulnerable joints like the shoulders, elbows, knees, and hips. Sounds pretty functional to us! Newtech is locking down prime…
The wait is over. The world championships of bodybuilding are officially on. The 2023 Joe Weider’s Olympia Fitness and Performance Weekend kicked off with the Friday prejudging session featuring six of the IFBB Pro League’s 11 divisions. Media and fans joined the competitors from Fitness, 212, Figure, Women’s Physique, the Ms. Olympia, and Wellness…
Ritual Vitamins stand apart from most other vitamins available today for their traceable ingredients, simple formulations, and delayed-release capsules. You might think that vitamins packed with megadoses of micronutrients are the best way to go, but Ritual knows better. Unlike their competitors, Ritual only includes micronutrients commonly lacking in Western diets, so your body…