Multivitamins are often associated with being healthy, but they’re not all created equally. Some dietary supplements become contaminated with harmful compounds, like arsenic, which can cause numerous health issues. Others may contain artificial coloring, preservatives, and sweeteners that cause GI symptoms and offer no nutritional value. We certainly want to avoid these things, but…
For the last four years, no Classic Physique competitor has been able to outperform Chris Bumstead at the Mr. Olympia contest. The titleholder since 2019, he remains firmly in the driver’s seat heading into the most anticipated bodybuilding competition of the year. With Bumstead and his peers making their final preparations for the 2023…
As one of the foundational movements of any workout program, the push-up is more than just a means to increase your upper body strength and endurance. Depending on your hand position, tempo, and body angle, this seemingly straightforward exercise can provide a sufficient stimulus to not only build a bigger chest but also increase…
For most people, an ideal vacation is a warm destination and possibly near the ocean. For Pietro Fittiapldi, the ideal spot is the comfortable surroundings of his home in North Carolina. Once you look at the schedule of MoneyGram Haas’ reserve driver, you’ll understand why. As this year comes to a close, Fittipaldi will…
Mavel has come a long way since the comic book label was first founded back in 1939. Now owned by The Walt Disney Company, the brand dominates a ton of industries including cinema, digital streaming, toys, clothing, and now it is even looking to “Hulk Smash” into the fitness world with a star-studded app…
Fitness enthusiasts are always trying to find new ways to challenge themselves in the pursuit of personal physical excellence, and the Joe Weider’s Olympia Fitness and Performance Weekend is one of the best places to find those challenges, whether it’s powerlifting, sumo wrestling, or strongman. They could also discover new sports to try such…
Whether you’re trying to gain muscle for a bodybuilding competition or aiming to lose weight to live a healthier lifestyle, the best meal replacement shakes could be a convenient and nutritious option. When it comes to food, it usually feels like you have to choose one or the other, as most convenient choices aren’t…
The top operators, suppliers and facilities from across the physical activity sector have been celebrated this evening (26 October), as the winners of the prestigious ukactive Awards 2023 were announced at the Royal Armouries in Leeds. The Awards, sponsored by STA, saw Professor Greg Whyte OBE and award-winning fitness author and PT Laura Hoggins…
With nearly 3 million YouTube subscribers and a laundry list of accolades as a strength athlete, Larry Wheels is easily one of the most recognizable figures in the fitness industry. However, if you only know him by name, you may be surprised at how drastically different he looks compared to some of the photos…
Daniel Humm is currently celebrating 25 successful years in his restaurant; Eleven Madison Park in New York, and is living by the mantra of his new book, Eat More Plants, but the process of shifting from steaks to veggies was a serious undertaking, not least because of world renowned dishes like his famous lavender…