Coming off a clutch performance in Dubai that clinched him a spot in the 2023 Mr. Olympia lineup, Terrence Ruffin has a chance to remind everyone why he’s considered one of the top competitors in the Classic Physique division. The 2022 Arnold Classic winner officially earned a trip to Orlando, FL by taking home…
Noel Mulkey, 27, looked every inch the athlete heading into the VinFast IRONMAN World Championship in Nice, France. Having trained to his fullest; setting his alarm for 3am in the days leading up to the competition, the Tulsa, OK, native undertook 60-mile indoor bike rides followed by 4-mile runs to prepare for the intense…
The leg press gets a lot of love and hate. On the advantage side is the fixed range of motion, and your stable trunk takes core stability out of the equation. These two factors allow lifters to move massive weights. The fixed ROM and increased stability are a godsend for lifters who suffer from…
As the San Diego Padres season came to a close, their star right fielder Fernando Tatis Jr. is looking forward to having a complete offseason that will allow him to focus on improvement — not rehab and recovery. Tatis underwent surgery last spring to repair a fractured scaphoid bone. A second wrist surgery helped…
With millions of social media followers, Toddy Smith has come a long way since placing third in Season 4 of CMT’s dating series, Sweet Home Alabama. As a model, actor, prankster, and vlogger, Smith became a huge hit on Vine, and now has more than five million followers across platforms like TikTok, YouTube, and…
Sasha DiGiulian, one of the top rock climbers in the world, not only holds impressive rock-climbing titles but has paved the way for goal-driven women all over the world. At just six years of age, DiGiulian entered the world of rock climbing and never looked back. A year later, at seven years of age,…
Considered the king of the Classic Physique division, Chris Bumstead understands exactly what it takes to become a champion. Coming off four consecutive first-place finishes at the Mr. Olympia show, the decorated bodybuilder has his sights set on taking home the title for the fifth year in a row. Focused on fine-tuning his training…
Use the Legion BMI Calculator to calculate your body mass index (BMI). Enter your preferred unit of measurement, height, and weight, and the calculator will indicate whether you’re a healthy weight for your height. What Is BMI? Body mass index (BMI) is a numeric expression of the relationship between height and weight. Doctors, personal…
The Sport Environment and Climate Coalition (SECC) has created a ‘one-stop shop’ for key resources on sports sustainability A group of leading organisations in the sport, recreation and physical activity sector have launched a new collaborative resources hub aimed at supporting the sector to reduce its environmental impact and improve sustainability. SECC works to…
Two years after Canadian strongman Kevin Fast captivated a live television audience by pulling a 28,850-pound New York City public bus down Manhattan’s West 67th Street, Australian standout Jordan “Biggie” Steffens has officially made that historic achievement look rather ordinary. On Sept. 28, 2023, Guinness World Records announced that Steffens broke the record for…